After joining their local Slimming World groups 2013, local slimmers Christine Bennett, Sarah Wyatt and Zoe Walker have just enjoyed Christmas 15 stone lighter, thanks to Slimming World’s Extra Easy Food Optimising plan.
Christine (North Bradley’s Woman of the Year, 2013) lost a total of 4 stone 8lbs in just 35 weeks, just through making simple changes to the way she planned, prepared and cooked her food. ‘Body magic’ in the form of a daily walk further boosted her success.
Sarah Wyatt, a veterinary nurse, also joined in January, is now 4 stone lighter and was recently crowned North Bradley groups ‘Miss Slinky’. Sarah is a vegetarian and has really enjoyed the range and variety of foods that can be eaten freely on ‘Extra Easy’, pasta dishes, Slimming World chips…..
Zoe, a mum of two joined in June 2013. It took Zoe a lot of courage to join but she hasn’t looked back and in just 26 weeks has achieved an amazing 6 stone weight loss. Zoe wanted to lose the weight to be able to be more active with her young children. She has shocked herself with the success she has achieved and is keen to continue with her journey until she reached the target she has set for herself.
These members found the support of their group and fellow slimmers the key to their success; just one hour a week of ‘me time’, to focus on the week ahead and achieve their dreams. Food Optimising focuses on ‘Free Foods’ such as lean meats, rice, pasta, potatoes etc. It’s easy to recreate family favourites such as spaghetti bolognese, lasagne, cottage pie, curries, burger and chips, risottos etc the Slimming World way, still deliciously tasty and filling, but slimming too!
You can join Christine and Sarah at North Bradley Slimming World group, every Tuesday at North Bradley school, 5.30pm and 7.30pm with consultant Hannah, or you can join Zoe at the Westbury Slimming World group, at the Leigh Park Community Centre on Mondays at 3.30pm, 5.30pm and 7.30pm or Tuesday at 10.00am with consultant Juliet. Hannah has also opened a new group in Westbury on Fridays at Westbury Conservative Club, 9.30am.
For further information please contact Hannah on 07909 441466 or Juliet on 01373 830925.
