WOULD you like to be smoke-free by Christmas? Would this be the best Christmas present you could give yourself and your family this year? If so, free local support is available to enable you to make this positive healthy lifestyle change.
Westbury community health trainers offer 1-1 sessions over the course of 12 weeks, providing advice and support with all aspects of a quit attempt, including specialist recommendation as to the most suitable approach for you in terms of nicotine replacement therapy and medication, they offer CO readings at each session and can issue prescription request forms too.
They also give additional support around behaviour change and the motivation behind this, all done in an informal, friendly and non-judgemental setting. Research shows that you are four times more likely to be successful with your quit attempt with this type of 1-1 support.
So, what’s stopping you? Contact the team today and they can get you on the road to a healthier future before the end of the year.
Contact the Westbury community health trainers, Deb Griffin and Bev Salter, via email: health.trainers@ wiltshire.gov.uk or call 0300 003 4566.
This support can also be accessed throughout Wiltshire via the health trainer service, please call the above number for more information.
